Episode 19- Corey Bridges
[2:24] Meet Corey!
[6:30] Corey discusses how he got involved with the Gray Institute, and how the information he learned has transformed his training career.
[16:11] “Above all else we’re there for other people and we are there to help people.”
[16:41] Corey discusses the slow growth of AFS amongst the professional athletic community, and how the close minded nature of society may be contributing to that.
[22:40] Corey talks about how AFS prepared him to train an Olympic table tennis player—and how successful training for table tennis still comes down to movement patterns.
[29:06] Start by sometimes giving someone what they want to in return get what they need.
[32:26] How to find Corey!